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Comments on Audio CD & MP3 Download Picks
Title: Wii Fit-Plus with Balance Board (Nintendo Wii game system)
Jon Duffey of Trinity, FL says: This is the tool that I used daily to drop 56 pounds over the course of one year. It is the BEST investment I made after Triple Bypass Surdery in my pursuit of boosting longevity and live healthier.
Title: Celestine Prophecy (Book)
Sheri says: Great on so many levels. Of particular interest to topics on this site are the portion on energy exchanges and control dramas - you can learn how to maintain your own energy level without entering control dramas to "steal" energy from people around you.
Title: The Celestine Prophesy: A Musical Voyage (CD)
Sheri says: Always playing in the background in my office - helps my concentration, relaxation and creative thinking.
Title: Excuses Begone (Book)
Sheri says: have been reading Dyer since the late 70's. This particular book provides a map for seeing our excuses and how they are operating in our lives - some have been active or learned in childhood and are still controlling our actions and choices today.
Title: 50 Ways to Soothe Yourself without Food (Book)
Sheri says: another life changing book for me - it literally helped me over the last (and biggest) hurdle I had in overcoming my challenges with weight. Now when there is an emotional crisis present in my life, I don't need to turn to food for soothing.
Title: The Hidden Messages in Water (Book)
Sheri says: Groundbreaking research on the liquid of life! Before Emoto's book, I never thought much about the H2O I drink - the MOST important thing we put in our bodies.
Title: Everything Feng Shui (Book)
Sheri says: Easy way to learn how to use Feng Shui and change your environment.. to support health and wellness. Feel good about how you live,,, even if you can't change where you live.
With the experimental Text-to-Speech feature, Kindle can read newspapers, magazines, blogs, and books out loud to you, unless the book's rights holder made the feature unavailable.
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BOOKS & MEDIA AISLE Readers' Audio CD & MP3 Picks
This section will be updated as we get your choices. Below, you can see some of the Audio CD & MP3 (download) titles suggested by EverShine4U.com site visitors. In the green panel to the right... read how these audio collections have helped others, so you can decide if they are something that might assist you in the pursuit of health and wellness.
If you have a title you want to share, send an eMail to our webmaster and your choices will soon appear here. Don't forget to tell us your name, where you live, and how your suggestion has helped you! CLICK HERE if you have not yet checked out the titles of Audio CD & MP3 download products that Sheri has found helpful as she adopted her healthier life style.
And if you have yet to try this... when you have time to relax in a wind down period... Try clicking THIS LINK, then click the PLAY ALL button. You'll need to restart the process as the first page ends, and again to hear the few left on the third page. You will hear 20-30 second samples of a hundred different downloadable recordings. Some are music, some are meditations and affirmations. Some will take you through little exercises, while others are offered by practitioners sharing their wisdom. All are fragments of creative efforts by artists and others pursuing the same thing you and I seek to find: Health and Wellness. You just might find a few you'll want to put into your MP3 player.
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Content on EverShine4U.com is for information only and is not intended as a substitute for professional medical advice from your personal physician. Never try to disagnose, start or stop a diet, treatment, or other health care program from any website - without adequate consultation with the health care professional who is most familiar with your specific medical conditions.
, then click the PLAY ALL button. You'll need to restart the process as the first page ends, and again to hear the few left on the third page. You will hear 20-30 second samples of a hundred different downloadable recordings. Some are music, some are meditations and affirmations. Some will take you through little exercises, while others are offered by practitioners sharing their wisdom. All are fragments of creative efforts by artists and others pursuing the same thing you and I seek to find: Health and Wellness. You just might find a few you'll want to put into your MP3 player. 